Dishonest senders should be aware of wasting their time and energy, regardless of their option or ludicrous ingenuity. On the othher hand, Dr. Sidy Diallo recommends the articles on this website and the book Running Barefoot for Human Survival (French edition: Courir pieds nus pour sauver les humains) for advice on why and how all humans—who still possess their physical or cognitive abilities--can, regardless of age, gender or melanin density, move from sedentary lifestyle to running barefoot, for instance, the 90 km of the legendary Comrades Marathon without any pain or injury and without the slightest fatigue, while puzzling, on the course and after race, thousands of shod runners who are unfortunately going through quite a different experience. The book is available on Amazon in paperback and e-book format.
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Home
- Running Barefoot for Human Survival
- Courir pieds nus pour sauver les humains
- About Doctor Sidy Diallo
- Qui est docteur Sidy Diallo ?
- Barefoot Running Training
- Le destin tragique d’Abebe Bikila
- Ancestral Cryophobia is Back
- The Running Pioneers and the Cheaters
- Correr descalzos por la supervivencia humana
- Doctor Descalzo Sidy Diallo
- Les piliers du bonheur
- The Basics of Bliss and Wellness
- Nearly 60 Kg of Body Fat Burned in Two Years
- 6 885 km et 452 577 kcal en 2 ans
- The Human Body Is Not Designed for Our Lifestyle
- El cuerpo humano no está diseñado para nuestro estilo de vida
- Overcoming Nelophobia
-
Homo Sapiens
- Durable Weight Loss
- Perdre du poids facilement et gratuitement
- Planet of the Masked Apes
- I Ran 25 Marathons in 18 Weeks
- Cool Flight from Mexico City
- Forty-One Million Preventable Deaths per Year
- 41 millions de décès évitables par an
- Le syndrome du bagne
- The Port Arthur Syndrome
- The Aggravation of COVID-19 Comorbidities
- L’aggravation des comorbidités de la Covid
- Authoritarian Absurdistan aka France
- The Irrational Bans on Running
- Physical Activity Ban in Absurdistan
-
2023
- 2023 Medellin Marathon
- Audax 50 km Paris-Cergy
- My 400th Marathon
- 2023 Leamington Spa Marathon
- 2023 Peace and Love Marathon
- 2023 Paris Marathon
- 2023 Retirement Marathon
- 2023 Montpellier Marathon
- Le marathon pour l’autonomie des seniors
- 2023 Moorea Marathon
- Tahiti 25 Km
- 2023 Dying Forests Marathon
- 2023 Bermuda Marathon
- 2023 Bermuda Mermaid Marathon
- Barefoot
- Private Runs
-
42k & ultras
- Countries
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2022
>
- 2022 SQY Saint Sylvester Marathon
- 2022 Tilia Residences Marathon
- 2022 HCMC International Marathon
- 2022 Empire City Marathon
- 2022 Panama Marathon
- 2022 KL Marathon
- 2022 French Riviera Marathon
- 2022 Tirana Marathon
- 2022 Vannes Marathon
- 2022 Skopje Marathon
- 2022 Pristina Marathon
- 2022 Oslo Marathon
- 2022.08.20 Chambord Marathon
- 2022.06.19 Rio de Janeiro Marathon
- 2022.06.04 Stockholm Marathon
- 2022.05.29 Edinburgh Marathon
- 2022.05:21 Royan Marathon
- 2022.05:15 Route du Louvre Marathon
- 2022.05:08 Barcelona Marathon
- 2022.04.18 Boston Marathon
- 2022.04.03 Paris Marathon
- My 67th Birthday Barefoot Marathon
- 2022.03.19 Paris EcoTrail
- 2022.01.15 The O’Mycron Marathon
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Old Ultras
>
- 11-2017-06-04 Comrades Marathon (87 km)
- 10-2016-05-29 Comrades Marathon (89 km)
- 9-2016-03-19 Eco Trail de Paris (80 km / 5O Miles)
- 8. 2015 Two Oceans Ultra 56km (Cape Town, South Africa/Afrique du Sud)
- 7. 2015 White Continent Ultramarathon (King George Island, Antarctica)
- 6. 2015 Punta Arenas Ultramarathon (Chile, South America)
- 5. 2015 Kathmandu Ultra 50 km (Nepal, Asia)
- 4. 2014 Chicago Lakefront 50k (North America)
- 3. 2014 Bush Capital Bush Ultramathon (63.3 K, Oceania)
- 2. 2014 Trail du Golfe du Morbihan (56k, France)
- 1. 2014 Royal Raid 80 km (50 miles), Ile Maurice / Mauritius (Africa)
-
2021
>
- 2021.12.31 Marathon Against Pandemics
- The 2021 Absurdistan Running Series (ARS)
- 2021.12.19 The Human Misery Marathon
- 2021.11.28 Mexico City Marathon
- 2021.11.26 Chapultepec Marathon
- 2021.11.14 Athens Marathon
- 2021.11.07 Podgorica Marathon
- 2021.10.31 Bucharest Marathon
- 2021.10.24 Ljubljana Marathon
- 2021.10.17 Paris Marathon
- 2021.10.10 Sofia Marathon
- 2021.10.03 London Marathon
- 2021.09.26 Berlin Marathon
- 2021.09.19 Rome Marathon
- 2021.09.12 Vienna Marathon
- 2021.09.05 Run in Paradise Marathon
- 2021.08.29 Chantilly Castle Marathon
- 2021.08.24 The COVID Big Screen Marathon
- 2021.08.10 Marathon # 295
- The 2021 Lac d’Orient Marathon
- The 2021 Eco Trail de Paris (80 km)
- The 2021 Palace of Versailles Marathon
- The 2021 Divi Tree Marathon
- The 2021 Aruba Marathon
- My other Races in 2021
-
2020
>
- 48 Marathons and Ultramarathons in 4 Months (May 11—September 11, 2020)
- 3.2020.03.08 Los Angeles Marathon - USA
- 2.2020-03.01 Malta Marathon - Malta
- 1.2020-02.09 Miami Marathon - USA
-
My 2020 Non-official Marathons
>
- 2020.10.29 My Liberation Marathon # 60
- Three Liberation Marathons
- 2020.10.19 SQY Park Marathon/My Liberation Marathon # 56
- 2020.10.17 Virtual New York Marathon Against Pandemics/My Liberation Marathon # 55
- Liberation Marathon # 54
- 2020.10.10 Tenth Anniversary Celebration Marathon/My Liberation Marathon # 53
- 2020.10.08 SQY to Health Ministry Marathon Against the COVID-19 Marathon/My LM # 52
- 2020.10.03 Yvelines-Paris Race Against the COVID-19/My LUM # 3 (50.52 km)
- 2020.09.28 Montigny to Paris Bercy Marathon/LM # 51
- Liberation Marathon # 48
- 2020 Liberation Marathons # 41 to 50
- 2020.08.29 Liberation Marathon # 41
- 2020 Liberation Marathons # 31 to 40
- Liberation Marathons # 28 to 30 >
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2020 Liberation Marathons # 11 to 20 and Ultramarathon # 2
>
- 2020.06.26 Liberation Marathon # 20
- 2020.06.23 Liberation Marathon # 19
- 2020.06.20 Liberation Marathon # 18
- 2020.06.18 Liberation Marathon # 17 - Honoring the 2020 Royan Marathon
- 2020.06.15 Liberation Marathon # 16 - Honoring the 2020 Edinburgh Marathon
- 2020.06.14 Race the Comrades Legends (90 km) – Liberation Ultramarathon # 2
- 2020.06.10 Liberation Marathon # 15 - Honoring the 2020 Salzburg Marathon
- 2020.06.09 Liberation Marathon # 14 - Honoring the 2020 Skopje Marathon
- 2020.06.07 Liberation Marathon # 13 - Honoring the 2020 Belfast Marathon
- 2020.06.05 Liberation Marathon # 12 - Honoring the 2020 Belgrade Marathon
- 2020.06.03 Liberation Marathon # 11 - Honoring the 2020 Boston Marathon
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2020 Liberation Marathons # 1 to 10 and Ultramarathon # 1
>
- 2020.06.01 Liberation Marathon # 10 - Honoring the 2020 Marseille Marathon
- 2020.05.30 Liberation Ultramarathon # 1 (60 km)
- 2020.05.28 Liberation Marathon # 9 - Honoring the 2020 Paris Marathon
- 2020.05.24 Liberation Marathon # 8 - Honoring the 2020 Rome Marathon
- 2020.05.23 Liberation Marathon # 7—Honoring the 2020 Seoul Marathon
- 2020.05.21 Liberation Marathon # 6 - Honoring the 2020 Barcelona Marathon
- 2020.05.17 Liberation Marathon # 5 - Honoring the 2020 Tokyo Marathon
- 2020.05.16 Liberation Marathon # 4
- 2020.05.14 Liberation Marathon # 3
- 2020.05.13 Liberation Marathon # 2
- Liberation Marathon # 1
- The 2020 Freedom Boston Marathon Against Pandemics
- 0.2020.03.15 2020 Little Barcelona Lonely Barefoot Marathon
- 0.2020-01.21 Muscat Lonely Marathon - Oman
-
2019
>
- Seven Marathons in Seven Days in 2019
- 32.2019.12.15 Malaga Marathon - Spain
- 31.2019.12.08 Reggae Marathon - Jamaica
- 30.2019.12.01 Valencia Marathon - Spain
- 2019 Ivory Coast Marathon
- 29.2019.11.03 New York Marathon - USA
- 2019.11.02 New York Dash to the Finish Line 5K - USA
- 28.2019.10.27 Lausanne Marathon - Switzerland
- 27.2019.10.20 Auckland Marathon - New Zealand
- 26.2019.10.13 Chicago Marathon - USA
- 25.2019.10.06 Brusssels Marathon - Belgium
- 24.2019.09.29 Budapest Marathon - Hungary
- 23.2019.09.22 Buenos Aires Marathon - Argentina
- 22.2019.09.08 Koblenz Marathon - Germany
- 21.2019.08.25 Asuncion Marathon - Paraguay
- 20.2019.06.16 Liberty Marathon - France
- 19.2019.05.19 Lima Marathon - Peru
- 18.2019.05.12 Marathon de la Loire - France
- 17.2019.05.05 Prague Marathon - Czechia
- 16.2019.04.28 Nantes Marathon - France
- 15.2019.04.14 Paris Marathon - France
- 14.2019.04.07 Bratislava Marathon - Slovaquia
- 13.2019.03.31 Montauban Marathon - France
- 12.2019.03.24 Marseille Marathon - France
- 2019.03.16 Eco Trail de Paris (80 km) - France
- 11.2019.03.14 Fonds Blancs Marathon - Fort-de-France, Martinique
- 10.2019.03.13 Volcanic Sand Marathon - Saint Vincent
- 2019.03.12 Dominica Marathon
- 8.2019.03.11 Quartier d’Orleans Marathon - Saint Martin
- 7.2019.03..10 BVI Marathon - British Virgin Islands
- 6.2019.03.09 Costa Magica Marathon - Caribbean Sea
- 5.2019.03.08 Butterfly Island Marathon - Le Gosier, Guadeloupe
- 4.2019.02.24 Seychelles Marathon
- 3.2019.02.17 Seville Marathon - Spain
- 2.2019.01.25 Dubai Marathon - UAE
- 1.2019.01.11 Doha Marathon - Qatar
- 2019.02.09 Chinese New Year Hash - Paris
-
2018
>
- 24.2018.12.16 Pisa Marathon - Italy
- 23.2018.12.09 Malaga Marathon - Spain
- 22.2018.12.02 Costa Rica Marathon
- 21.2018.11.25 Panama Marathon
- 20.2018.11.18 Bangkok Marathon - Thailand
- 19.2018.11.11 Istanbul Marathon - Turkey
- 18.2018.11.04 French Riviera Marathon
- 17.2018.10.28 Rennes Marathon - France
- 16.2018.10.21 Toulouse Marathon - France
- 15.2018.10.14 Metz Marathon - France
- 14.2018.10.07 Lyon Marathon - France
- 13.2018.30.09 Chisinau Marathon - Moldova
- 12.2018.23.09 Marathon de Montreal
- 11.2018.15.09 Seine-Marathon 76 - France
- 10.2018.09.09 Vilnius Marathon - Lithuania
- 9.2018-08-20 Capital City Marathon - Georgia
- 8.2018-08-19 Bagrateshen Marathon - Armenia
- 7.2018-08-18 Azeri Marathon and Half Marathon - Azerbaidjan
- 6.2018-08-11 10th Gay Games Marathon
- 2018 La Course royale au Château de Versailles
- 12-2018-06-10 Comrades Marathon (90.2 km)
- 5.2018-06-03 Rhein-Ruhr Marathon
- 4.2018-04-22 Antwerp Marathon
- 3.2018-04-15 Bonn Marathon
- 2.2018-04-08 Paris Marathon
- 1.2018-01-21 Trinidad & Tobago Marathon - & 5k
-
2017
>
- 13. 2017-11-18 Suriname Marathon
- 12. 2017-10-15 Amaterdam Marathon
- 11. 2017-10-08 Metz Marathon
- 10. 2017-10-01 Lyon Marathon
- 9. 2017-08-05 Zambezi Waterfront Marathon
- 8. 2017-08-04 Impalila Island Marathon
- 7. 2017-08-03 Chobe Marathon
- 6. 2017-08-02 Hwange Marathon
- 5. 2017-07-31 Sand River Marathon
- 4. 2017-07-3O Maseru Bridge Marathon
- 3. 2017-07-29 Ladybrand Boarder Marathon
- 2. 2017-04-09 Rotterdam Marathon
- 1. 2017-03-19 Marathon de l'espace (Kourou, French Guiana)
-
2016
>
- 20. 2016-11-27 Curaçao Marathon
- 19. 2016-11-19 Suriname Marathon
- 18. 2016-07-16 Andorra Marathon
- 17. 2016-06-26 Marathon du Terroir brayon
- 16. 2016-06-12 Marathon de Marne & Gondoire
- 15. 2016-05-08 Geneva Marathon / Marathon de Genève
- 14. 2016-04-17 Marathon de Nantes
- 13. 2016-04-10 Pyongyang Marathon
- 12. 2016-04-03 Marathon de Paris
- 11. 2016-03-27 Sri Chinmoy Marathon de Paris
- 10. 2016-02-28 Malta Marathon
- 9. 2016 Marathon de Dakar
- 8. 2016-02-06: Philipsburg Waterfront Marathon (Sint Maarten/St Martin)
- 7. 2016-02-05: St Kitts Waterfall Marathon, Basseterre (Saint Kitts and Nevis)
- 6. 2016-02-04: Pitons Peak Marathon, Castries (Saint Lucia)
- 5. 2016-02-03: Carlisle Bay Marathon, Bridgetown (Barbados)
- 4. 2016-02-02: Carnival Cruise Marathon (Caribbean Sea / Mer des Caraïbes)
- 3. 2016-02-01: St Thomas Cove Marathon (US Virgin Islands)
- 2. 2016-01-31: San Juan Harbor Marathon (Puerto Rico)
- 1. 2016 marathon de Cerny-La-Ville
-
2015
>
- 22. 2015 Marathon du beajolais
- 21. 2015 Marathon des Alpes-Maritimes / 2015 French Riviera Marathon
- 20. 2015 Dublin Marathon
- 19. 2015 Zagreb Marathon
- 18. 2015 Bucharest Marathon/Le Marathon de Bucarest
- 17. 2015 Warsaw Marathon/Le Marathon de Varsovie
- 16. 2015 Moscow Marathon
- 15. 2015 Tallinn Marathon, Estonia
- 14. 2015 Saint Petersburg Marathon, Russia
- 13. 2015 Vignoble d'Alsace Marathon
- 12. 2015 Marne & Gondoire
- 11. 2015 Copenhagen Marathon
- 10. 2015 Prague Marathon
- 9. 2015 Albi Marathon
- 8. 2015 Paris Marathon
- 7. 2015 Limassol Marathon (Cyprus/Chypre)
- 6. 2015 Rome Marathon
- 5. 2015 Marathon Sri Chinmoy de Paris
- 4. 2015 Southern Cross Marathon, Punta Arenas
- 3. 2015 Torcy International Marathon
- 2. 2015 Bahamas Marathon
- 1. 2015 Walt Disney World Marathon, Floride
-
2014
>
- 2014 Peter Wieneke Geburstags Marathon
- 30. 2014 Marathon de Pise / Pisa Marathon
- 29. 2014 Marathon de Reggio Emilia / Reggio Emilia Marathon
- 28. 2014 Maratón de Málaga
- 27. 2014 Marathon de la Rochelle / 2014 La Rochelle Marathon
- 26. 2014 Marathon du Beaujolais / 2014 Beaujolais Marathon
- 25. 2014 Marathon de La Havane / 2014 Havana Marathon
- 24. 2014 Marathon d'Athènes / 2014 Athens Marathon
- 23. 2014 Marathon de Toulouse / 2014 Toulouse Marathon
- 22. 2014 Marathon de Montpellier / 2014 Montpellier Marathon
- 21. 2014 Marathon de Chicago / 2014 Chicago Marathon
- 20. 2014 Marathon de Bruxelles / 2014 Brussels Marathon
- 19. 2014 Marathon de Berlin / 2014 Berlin Marathon
- 18. 2014 Marathon d'Oslo (Norvège) / 2014 Oslo Marathon (Norway)
- 17. Marathon de Cologne (Allemagne) / 2014 Cologne Marathon (Germany)
- 16.Marathon des Oussaillès / 2014 Oussaillès Marathon (France)
- 15. Marathon de Monschau/The 2014 Monschau Marathon
- 14. Marathon de Liechtenstein/The 2014 Liechtenstein Marathon
- 13. Marathon Marne et Gondoire/2014 Marne et Gondoire Marathon (France)
- 12. Marathon du Mont Saint-Michel/2014 Mont Saint-Michel Marathon (France)
- 11. Marathon de Riga/2014 Riga Marathon (Latvia)
- 10. Marathon de Hambourg/2014 Hamburg Marathon
- 9. Marathon de Sénart/2014 Senart Marathon
- 8. Marathon de Düsseldorf /2014 Düsseldorf Marathon
- 7. Marathon de Boston/ 2014 Boston Marathon
- 6. Marathon de Vienne/Vienna City Marathon
- 5. Marathon de Paris
- 4. Marathon de Barcelone
- 3. Tokyo Marathon
- 2. Marathon de Punta Arenas
- 1. Le White Continent Marathon
-
48 Marathons in Six Continents in 2013
>
-
Marathons 41 to 48
>
- 48. Marathon de la Saint Sylvestre (Calderara di Reno, Italie)
- 47. Heiligabend Marathon (Neubrücke, Allemagne)
- 46. Marathon de Pise (Italie)
- 45. Marathon de Honolulu
- 44. Marathon des Iles Cayman
- 43. Marathon de Florence (Italie)
- 42. Marathon de Valence (Espagne)
- 41. Marathon de Nice - Cannes (France)
-
Marathons 31 to 40
>
- 40. Marathon de New York
- 39. Marathon de Francfort (Allemagne)
- 38/41. Marathon d'Amsterdam
- 37/40. Marathon de Cologne (Allemagne)
- 36. Marathon de Lyon (France)
- 35. Marathon d'Einstein (Allemagne)
- 34. Marathon de Karlsruhe (Allemagne)
- 33. Marathon de Wachau 2013
- 32. Marathon de Munster 2013
- 31. Marathon des Oussaillès du Couserans 2013
-
Marathons 21 to 30
>
- 30. Marathon de Reykjavik 2013
- 29. Marathon d'Helsinki 2013
- 28. Marathon de Monschau 2013
- 27. Marathon de Saint-André-des-Eaux 2013
- 26. Le Marathon de l’Outback australien 2013 (Ayers Rock)
- 25. Le Marathon de l'Ile Maurice 2013
- 24. Le Marathon de Rio de Janeiro 2013
- 23. Marathon de Marne et Gondoire 2013
- 22. Fidelitas Nachtmarathon (Karlsruhe) 2013
- 21. Marathon de la liberté (Caen) 2013
-
Marathons 11 to 20
>
- 20. Marathon de Luxembourg 2013
- 19. Marathon de Stockholm 2013
- 18. Marathon de Poitiers Futuroscope 2013
- 17. Marathon de la Grande muraille de Chine 2013
- 16. Marathon de la Route du Louvre 2013
- 15. Marathon de Genève 2013
- 14. Marathon de Sénart 2013
- 13. Marathon de Madrid 2013
- 12. Marathon de Londres 2013
- 11. Marathon de Rotterdam 2013
-
Marathons 1 to 10
>
- 10. Marathon de Paris 2013
- 9. Marathon de Marseille 2013
- 8. Marathon de Rome 2013
- 2013 Bienwald Marathon
- 2013 Treviso Marathon
- 5. Marathon de Séville 2013
- 4. Marathon de la Saint Valentin (Terni, Italie) 2013
- 3. Marathon de Marrakech 2013
- 2. Marathon de Gran Canaria (Iles Canaries) 2013
- 1. Marathon du Nouvel An (Zurich) 2013
-
Marathons 41 to 48
>
-
2012
>
- 1. Marathon de Miami 2012
- 2. Marathon de la Nouvelle-Orléans 2012
- 3. Marathon de Los Angeles 2012
- 4. Marathon de Boston 2012
- 5. Marathon de Nashville 2012
- 6. Marathon de Seattle 2012
- 7. Marathon de San Francisco 2012
- 8. Marathon d'Helsinki 2012
- 9. Marathon de Berlin 2012
- 10. Marathon de La Rochelle 2012
- 11. Marathon de Lisbonne 2012
- 12. Marathon de Pise 2012
- 2011 >
- 2010.10.10 Chicago Marathon/My First Marathon
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Archives
- Photos at the Great Wall of China
- 2018 Brazilian Carnival Party
- 1715-2015 La Louis XIV (14km)
- 2015 Paris Saint-Germain-en-Laye La course (20km)
- Le marathon-relais (Ekiden) de Val de Marne 2014 New
- A Fine EU Tropical Paradise
- Tierra del Fuego
- Les résidences estivales des manchots de Magellan
- Torres del Paine
- Antarctica Chinstrap Penguins
- Running Human
- 681 km à pied, ça use le corps et les souliers
- Le Running Human
- The Global Marathon Against Pandemics
- Un marathon pour la santé
- Le marathon est fatal aux maladies chroniques
- Coping With the Coronavirus
- Salvation Is in Our Human Roots
- The Missed Benefits of COVID-19
- Pathetic Homo sapiens
- Stop Deforestation
- Humans Were Happy Social Beings
Homo sapiens is the only endangered animal species that humans don’t care about. Let’s Save the Human! The planet is fine.
L’Homo sapiens est la seule espèce animale menacée dont personne ne s’en soucie. Sauvon l’être humain ! La planète se porte bien.
L’Homo sapiens est la seule espèce animale menacée dont personne ne s’en soucie. Sauvon l’être humain ! La planète se porte bien.