The human body is not designed for our lifestyle: We’re born to run barefoot to be happy and healthy and boost our immune systems, i.e. our best defense against pandemics, including COVID-19.
  • Home
    • About Doctor Sidy Diallo
    • Qui est docteur Sidy Diallo ?
    • ¿Quién es el doctor Sidy Diallo?
    • The Human Body Is Not Designed for Our Lifestyle
    • El cuerpo humano no está diseñado para nuestro estilo de vida
  • Humans
    • Running Barefoot for Human Survival
    • Courir pieds nus pour sauver les humains
    • Correr descalzos por la supervivencia humana
    • Stop Cutting Trees for Comfort
    • Welcome to Authoritarian Absurdistan aka France
    • Physical Activity in Authoritarian Absurdistan
  • ARS
    • The 2021 Absurdistan Running Series (ARS)
    • The 2020 Absurdistan Running Series (ARS)
  • 2020
    • 48 Marathons and Ultramarathons in 4 Months (May 11—September 11, 2020)
    • 3.2020.03.08 Los Angeles Marathon - USA
    • 2.2020-03.01 Malta Marathon - Malta
    • 1.2020-02.09 Miami Marathon - USA
    • My 2020 Non-official Marathons >
      • 2020.10.29 My Liberation Marathon # 60
      • Liberation Marathons # 51 to 60 and One Ultramarathon in Few Weeks
      • 2020.10.19 SQY Park Marathon/My Liberation Marathon # 56
      • 2020.10.17 Virtual New York Marathon Against Pandemics/My Liberation Marathon # 55
      • 2020.10.15 Montigny to the Statue of Liberty Marathon/My Liberation Marathon # 54
      • 2020.10.10 Tenth Anniversary Celebration Marathon/My Liberation Marathon # 53
      • 2020.10.08 SQY to Health Ministry Marathon Against the COVID-19 Marathon/My LM # 52
      • 2020.10.03 Yvelines-Paris Race Against the COVID-19/My LUM # 3 (50.52 km)
      • 2020.09.28 Montigny to Paris Bercy Marathon/LM # 51
      • 2020.09:18 Saint-Quentin-en-Yvelines to Versailles Castle Trail (LM # 48)
      • 2020 Liberation Marathons # 41 to 50
      • 2020 Boston Marathon Virtual Experience/Liberation Marathon # 44
      • 2020.08.29 Liberation Marathon # 41
      • 2020 Liberation Marathons # 31 to 40
      • 2020 Liberation Marathons # 21 to 30 >
        • 2020.07.12 Liberation Marathon # 27
        • 2020.07.08 Liberation Marathon # 26
        • 2020.07.05 Liberation Marathon # 25
        • 2020.07.04 Liberation Marathon # 24
        • 2020.06.30 Liberation Marathon # 23
        • 2020.06.29 Liberation Marathon # 22
        • 2020.06.28 Liberation Marathon # 21
      • 2020 Liberation Marathons # 11 to 20 and Ultramarathon # 2 >
        • 2020.06.26 Liberation Marathon # 20
        • 2020.06.23 Liberation Marathon # 19
        • 2020.06.20 Liberation Marathon # 18
        • 2020.06.18 Liberation Marathon # 17 - Honoring the 2020 Royan Marathon
        • 2020.06.15 Liberation Marathon # 16 - Honoring the 2020 Edinburgh Marathon
        • 2020.06.14 Race the Comrades Legends (90 km) – Liberation Ultramarathon # 2
        • 2020.06.10 Liberation Marathon # 15 - Honoring the 2020 Salzburg Marathon
        • 2020.06.09 Liberation Marathon # 14 - Honoring the 2020 Skopje Marathon
        • 2020.06.07 Liberation Marathon # 13 - Honoring the 2020 Belfast Marathon
        • 2020.06.05 Liberation Marathon # 12 - Honoring the 2020 Belgrade Marathon
        • 2020.06.03 Liberation Marathon # 11 - Honoring the 2020 Boston Marathon
      • 2020 Liberation Marathons # 1 to 10 and Ultramarathon # 1 >
        • 2020.06.01 Liberation Marathon # 10 - Honoring the 2020 Marseille Marathon
        • 2020.05.30 Liberation Ultramarathon # 1 (60 km)
        • 2020.05.28 Liberation Marathon # 9 - Honoring the 2020 Paris Marathon
        • 2020.05.24 Liberation Marathon # 8 - Honoring the 2020 Rome Marathon
        • 2020.05.23 Liberation Marathon # 7—Honoring the 2020 Seoul Marathon
        • 2020.05.21 Liberation Marathon # 6 - Honoring the 2020 Barcelona Marathon
        • 2020.05.17 Liberation Marathon # 5 - Honoring the 2020 Tokyo Marathon
        • 2020.05.16 Liberation Marathon # 4
        • 2020.05.14 Liberation Marathon # 3
        • 2020.05.13 Liberation Marathon # 2
        • The 5/11 Liberation Marathon (2020)
      • The 2020 Freedom Boston Marathon Against Pandemics
      • 0.2020.03.15 2020 Little Barcelona Lonely Barefoot Marathon
      • 0.2020-01.21 Muscat Lonely Marathon - Oman
  • 42k & ultras
    • Countries
    • 2019 >
      • 8 Barefoot Marathons in 8 Weeks
      • 7 marathons in the Caribbean & the Paris Eco Trail (80 km) in 9 days
      • 32.2019.12.15 Malaga Marathon - Spain
      • 31.2019.12.08 Reggae Marathon - Jamaica
      • 30.2019.12.01 Valencia Marathon - Spain
      • 2019 Cross du Figaro - France
      • 29.2019.11.03 New York Marathon - USA
      • 2019.11.02 New York Dash to the Finish Line 5K - USA
      • 28.2019.10.27 Lausanne Marathon - Switzerland
      • 27.2019.10.20 Auckland Marathon - New Zealand
      • 26.2019.10.13 Chicago Marathon - USA
      • 25.2019.10.06 Brusssels Marathon - Belgium
      • 24.2019.09.29 Budapest Marathon - Hungary
      • 23.2019.09.22 Buenos Aires Marathon - Argentina
      • 22.2019.09.08 Koblenz Marathon - Germany
      • 21.2019.08.25 Asuncion Marathon - Paraguay
      • 20.2019.06.16 Liberty Marathon - France
      • 19.2019.05.19 Lima Marathon - Peru
      • 18.2019.05.12 Marathon de la Loire - France
      • 17.2019.05.05 Prague Marathon - Czechia
      • 16.2019.04.28 Nantes Marathon - France
      • 15.2019.04.14 Paris Marathon - France
      • 14.2019.04.07 Bratislava Marathon - Slovaquia
      • 13.2019.03.31 Montauban Marathon - France
      • 12.2019.03.24 Marseille Marathon - France
      • 2019.03.16 Eco Trail de Paris (80 km) - France
      • 11.2019.03.14 Fonds Blancs Marathon - Fort-de-France, Martinique
      • 10.2019.03.13 Volcanic Sand Marathon - Saint Vincent
      • 9.2019.03.12 Titou Gorge Marathon - Dominica
      • 8.2019.03.11 Quartier d’Orleans Marathon - Saint Martin
      • 7.2019.03..10 BVI Marathon - British Virgin Islands
      • 6.2019.03.09 Costa Magica Marathon - Caribbean Sea
      • 5.2019.03.08 Butterfly Island Marathon - Le Gosier, Guadeloupe
      • 4.2019.02.24 Seychelles Marathon
      • 3.2019.02.17 Seville Marathon - Spain
      • 2.2019.01.25 Dubai Marathon - UAE
      • 1.2019.01.11 Doha Marathon - Qatar
      • 2019.02.09 Chinese New Year Hash - Paris
    • 2018 >
      • 24.2018.12.16 Pisa Marathon - Italy
      • 23.2018.12.09 Malaga Marathon - Spain
      • 22.2018.12.02 Costa Rica Marathon
      • 21.2018.11.25 Panama Marathon
      • 20.2018.11.18 Bangkok Marathon - Thailand
      • 19.2018.11.11 Istanbul Marathon - Turkey
      • 18.2018.11.04 French Riviera Marathon
      • 17.2018.10.28 Rennes Marathon - France
      • 16.2018.10.21 Toulouse Marathon - France
      • 15.2018.10.14 Metz Marathon - France
      • 14.2018.10.07 Lyon Marathon - France
      • 13.2018.30.09 Chisinau Marathon - Moldova
      • 12.2018.23.09 Marathon de Montreal
      • 11.2018.15.09 Seine-Marathon 76 - France
      • 10.2018.09.09 Vilnius Marathon - Lithuania
      • 9.2018-08-20 Capital City Marathon - Georgia
      • 8.2018-08-19 Bagrateshen Marathon - Armenia
      • 7.2018-08-18 Azeri Marathon and Half Marathon - Azerbaidjan
      • 6.2018-08-11 10th Gay Games Marathon
      • 2018 La Course royale au Château de Versailles
      • 12-2018-06-10 Comrades Marathon (90.2 km)
      • 5.2018-06-03 Rhein-Ruhr Marathon
      • 4.2018-04-22 Antwerp Marathon
      • 3.2018-04-15 Bonn Marathon
      • 2.2018-04-08 Paris Marathon
      • 1.2018-01-21 Trinidad & Tobago Marathon - & 5k
    • Old Ultras >
      • 11-2017-06-04 Comrades Marathon (87 km)
      • 10-2016-05-29 Comrades Marathon (89 km)
      • 9-2016-03-19 Eco Trail de Paris (80 km / 5O Miles)
      • 8. 2015 Two Oceans Ultra 56km (Cape Town, South Africa/Afrique du Sud)
      • 7. 2015 White Continent Ultramarathon (King George Island, Antarctica)
      • 6. 2015 Punta Arenas Ultramarathon (Chile, South America)
      • 5. 2015 Kathmandu Ultra 50 km (Nepal, Asia)
      • 4. 2014 Chicago Lakefront 50k (North America)
      • 3. 2014 Bush Capital Bush Ultramathon (63.3 K, Oceania)
      • 2. 2014 Trail du Golfe du Morbihan (56k, France)
      • 1. 2014 Royal Raid 80 km (50 miles), Ile Maurice / Mauritius (Africa)
    • 2017 >
      • 13. 2017-11-18 Suriname Marathon
      • 12. 2017-10-15 Amaterdam Marathon
      • 11. 2017-10-08 Metz Marathon
      • 10. 2017-10-01 Lyon Marathon
      • 9. 2017-08-05 Zambezi Waterfront Marathon
      • 8. 2017-08-04 Impalila Island Marathon
      • 7. 2017-08-03 Chobe Marathon
      • 6. 2017-08-02 Hwange Marathon
      • 5. 2017-07-31 Sand River Marathon
      • 4. 2017-07-3O Maseru Bridge Marathon
      • 3. 2017-07-29 Ladybrand Boarder Marathon
      • 2. 2017-04-09 Rotterdam Marathon
      • 1. 2017-03-19 Marathon de l'espace (Kourou, French Guiana)
    • 2016 >
      • 20. 2016-11-27 Curaçao Marathon
      • 19. 2016-11-19 Suriname Marathon
      • 18. 2016-07-16 Andorra Marathon
      • 17. 2016-06-26 Marathon du Terroir brayon
      • 16. 2016-06-12 Marathon de Marne & Gondoire
      • 15. 2016-05-08 Geneva Marathon / Marathon de Genève
      • 14. 2016-04-17 Marathon de Nantes
      • 13. 2016-04-10 Pyongyang Marathon
      • 12. 2016-04-03 Marathon de Paris
      • 11. 2016-03-27 Sri Chinmoy Marathon de Paris
      • 10. 2016-02-28 Malta Marathon
      • 9. 2016 Marathon de Dakar
      • 8. 2016-02-06: Philipsburg Waterfront Marathon (Sint Maarten/St Martin)
      • 7. 2016-02-05: St Kitts Waterfall Marathon, Basseterre (Saint Kitts and Nevis)
      • 6. 2016-02-04: Pitons Peak Marathon, Castries (Saint Lucia)
      • 5. 2016-02-03: Carlisle Bay Marathon, Bridgetown (Barbados)
      • 4. 2016-02-02: Carnival Cruise Marathon (Caribbean Sea / Mer des Caraïbes)
      • 3. 2016-02-01: St Thomas Cove Marathon (US Virgin Islands)
      • 2. 2016-01-31: San Juan Harbor Marathon (Puerto Rico)
      • 1. 2016 marathon de Cerny-La-Ville
    • 2015 >
      • 22. 2015 Marathon du beajolais
      • 21. 2015 Marathon des Alpes-Maritimes / 2015 French Riviera Marathon
      • 20. 2015 Dublin Marathon
      • 19. 2015 Zagreb Marathon
      • 18. 2015 Bucharest Marathon/Le Marathon de Bucarest
      • 17. 2015 Warsaw Marathon/Le Marathon de Varsovie
      • 16. 2015 Moscow Marathon
      • 15. 2015 Tallinn Marathon, Estonia
      • 14. 2015 Saint Petersburg Marathon, Russia
      • 13. 2015 Vignoble d'Alsace Marathon
      • 12. 2015 Marne & Gondoire
      • 11. 2015 Copenhagen Marathon
      • 10. 2015 Prague Marathon
      • 9. 2015 Albi Marathon
      • 8. 2015 Paris Marathon
      • 7. 2015 Limassol Marathon (Cyprus/Chypre)
      • 6. 2015 Rome Marathon
      • 5. 2015 Marathon Sri Chinmoy de Paris
      • 4. 2015 Southern Cross Marathon, Punta Arenas
      • 3. 2015 Torcy International Marathon
      • 2. 2015 Bahamas Marathon
      • 1. 2015 Walt Disney World Marathon, Floride
    • 2014 >
      • 31. 2014 Peter-Wieneke-Geburtstags-Marathon (Hamburg, Germany)
      • 30. 2014 Marathon de Pise / Pisa Marathon
      • 29. 2014 Marathon de Reggio Emilia / Reggio Emilia Marathon
      • 28. 2014 Marathon de Malaga / 2014 Malaga Marathon
      • 27. 2014 Marathon de la Rochelle / 2014 La Rochelle Marathon
      • 26. 2014 Marathon du Beaujolais / 2014 Beaujolais Marathon
      • 25. 2014 Marathon de La Havane / 2014 Havana Marathon
      • 24. 2014 Marathon d'Athènes / 2014 Athens Marathon
      • 23. 2014 Marathon de Toulouse / 2014 Toulouse Marathon
      • 22. 2014 Marathon de Montpellier / 2014 Montpellier Marathon
      • 21. 2014 Marathon de Chicago / 2014 Chicago Marathon
      • 20. 2014 Marathon de Bruxelles / 2014 Brussels Marathon
      • 19. 2014 Marathon de Berlin / 2014 Berlin Marathon
      • 18. 2014 Marathon d'Oslo (Norvège) / 2014 Oslo Marathon (Norway)
      • 17. Marathon de Cologne (Allemagne) / 2014 Cologne Marathon (Germany)
      • 16.Marathon des Oussaillès / 2014 Oussaillès Marathon (France)
      • 15. Marathon de Monschau/The 2014 Monschau Marathon
      • 14. Marathon de Liechtenstein/The 2014 Liechtenstein Marathon
      • 13. Marathon Marne et Gondoire/2014 Marne et Gondoire Marathon (France)
      • 12. Marathon du Mont Saint-Michel/2014 Mont Saint-Michel Marathon (France)
      • 11. Marathon de Riga/2014 Riga Marathon (Latvia)
      • 10. Marathon de Hambourg/2014 Hamburg Marathon
      • 9. Marathon de Sénart/2014 Senart Marathon
      • 8. Marathon de Düsseldorf /2014 Düsseldorf Marathon
      • 7. Marathon de Boston/ 2014 Boston Marathon
      • 6. Marathon de Vienne/Vienna City Marathon
      • 5. Marathon de Paris
      • 4. Marathon de Barcelone
      • 3. Tokyo Marathon
      • 2. Marathon de Punta Arenas
      • 1. Le White Continent Marathon
    • 48 Marathons in Six Continents in 2013 >
      • Marathons 41 to 48 >
        • 48. Marathon de la Saint Sylvestre (Calderara di Reno, Italie)
        • 47. Heiligabend Marathon (Neubrücke, Allemagne)
        • 46. Marathon de Pise (Italie)
        • 45. Marathon de Honolulu
        • 44. Marathon des Iles Cayman
        • 43. Marathon de Florence (Italie)
        • 42. Marathon de Valence (Espagne)
        • 41. Marathon de Nice - Cannes (France)
      • Marathons 31 to 40 >
        • 40. Marathon de New York
        • 39. Marathon de Francfort (Allemagne)
        • 38/41. Marathon d'Amsterdam
        • 37/40. Marathon de Cologne (Allemagne)
        • 36. Marathon de Lyon (France)
        • 35. Marathon d'Einstein (Allemagne)
        • 34. Marathon de Karlsruhe (Allemagne)
        • 33. Marathon de Wachau 2013
        • 32. Marathon de Munster 2013
        • 31. Marathon des Oussaillès du Couserans 2013
      • Marathons 21 to 30 >
        • 30. Marathon de Reykjavik 2013
        • 29. Marathon d'Helsinki 2013
        • 28. Marathon de Monschau 2013
        • 27. Marathon de Saint-André-des-Eaux 2013
        • 26. Le Marathon de l’Outback australien 2013 (Ayers Rock)
        • 25. Le Marathon de l'Ile Maurice 2013
        • 24. Le Marathon de Rio de Janeiro 2013
        • 23. Marathon de Marne et Gondoire 2013
        • 22. Fidelitas Nachtmarathon (Karlsruhe) 2013
        • 21. Marathon de la liberté (Caen) 2013
      • Marathons 11 to 20 >
        • 20. Marathon de Luxembourg 2013
        • 19. Marathon de Stockholm 2013
        • 18. Marathon de Poitiers Futuroscope 2013
        • 17. Marathon de la Grande muraille de Chine 2013
        • 16. Marathon de de la Route du Louvre (Lille) 2013
        • 15. Marathon de Genève 2013
        • 14. Marathon de Sénart 2013
        • 13. Marathon de Madrid 2013
        • 12. Marathon de Londres 2013
        • 11. Marathon de Rotterdam 2013
      • Marathons 1 to 10 >
        • 10. Marathon de Paris 2013
        • 9. Marathon de Marseille 2013
        • 8. Marathon de Rome 2013
        • 7. Marathon de Bienwald (Allemagne) 2013
        • 6. Marathon de Trévise (Italie) 2013
        • 5. Marathon de Séville 2013
        • 4. Marathon de la Saint Valentin (Terni, Italie) 2013
        • 3. Marathon de Marrakech 2013
        • 2. Marathon de Gran Canaria (Iles Canaries) 2013
        • 1. Marathon du Nouvel An (Zurich) 2013
  • Barefoot
    • The NeoBikilas
    • Dr Barefoot
    • WE ARE THE TRIBE - Nous sommes la tribu - Somos la tribu - Nós somos a tribo - Siamo la tribù - Wir sind der Stamm - Wij zijn de stam
    • Enjoying marathons like a pleasant walk in the Park
    • 8 Barefoot Marathons in 8 Weeks
    • 15 Marathons Without Shoes in 14 Weeks
  • Media
  • Contact
  • 2012
    • 1. Marathon de Miami 2012
    • 2. Marathon de la Nouvelle-Orléans 2012
    • 3. Marathon de Los Angeles 2012
    • 4. Marathon de Boston 2012
    • 5. Marathon de Nashville 2012
    • 6. Marathon de Seattle 2012
    • 7. Marathon de San Francisco 2012
    • 8. Marathon d'Helsinki 2012
    • 9. Marathon de Berlin 2012
    • 10. Marathon de La Rochelle 2012
    • 11. Marathon de Lisbonne 2012
    • 12. Marathon de Pise 2012
  • 2011
    • 1. Marathon de Paris 2011
    • 2. Marathon de Mississauga (Canada) 2011
    • 3. Marathon de Carmel (Indiana, Usa) 2011
    • 4. Marathon de Marquette (Michigan, Usa) 2011
    • 5. Marathon de Chicago 2011
    • 6. Marathon de Las Vegas 2011
  • 2010.10.10 Chicago Marathon/My First Marathon
  • Blog
  • 1/2 Marathons
    • 2018-08-18 Azeri Marathon and Half Marathon - Azerbaidjan
    • 2018 Suriname Half Marathon
    • 2016 BIg 25 Berlin (25 km)
    • 2016 Semi-marathon de Paris
    • 2015 Penguin Half Marathon (King George Island, Antarctica)
    • 7 Half Marathons in the US
  • Archives
    • Photos at the Great Wall of China
    • 2018 Brazilian Carnival Party
    • 1715-2015 La Louis XIV (14km)
    • 2015 Paris Saint-Germain-en-Laye La course (20km)
    • 2015_47 km in the Paris Area
    • Le marathon-relais (Ekiden) de Val de Marne 2014 New
    • Some of my short races
    • Holiday & Training in Grand Canaria
    • Photos of the Australian Outback Marathon (2013) & photos of Ayers Rock
    • Photos de machots royaux, de guanacoset de moutons de Tierra del Fuego
    • Photos de Sydney
    • Photos de Macao
    • Les résidences estivales des manchots de Magellan
    • Torres del Paine
    • Manchots à jugulaire de l'Ile du Roi-George (Antarctique)
  • Running Human
  • 681 km à pied, ça use le corps et les souliers
  • The Global Marathon Against Pandemics
    • Monthly Prevention Marathons Against Pandemics
  • Running Human - Français
  • Un marathon pour positiver le confinement et investir pour la santé
  • Le marathon mondial contre lespandémies
  • Coping With the Coronavirus
  • Primitiveness Is the Smartest Weapon Against the Collateral Damage of Progress
  • Panicvirus-19 is irrationally impacting on long-distance running
  • Global Warming Means More Marathon Cancellations Ahead
  • The Amazing Potential Benefits of Novel coronavirus 2019
  • Lions Know How to Run and How to Eat, Many Humans Don’t

The human body is not designed for our lifestyle: We’re born to run barefoot to be happy and healthy and boost our immune systems, i.e. our best defense against pandemics, including COVID-19.

I've run 287 and 16 ultramarathons since October 2010, including 89 barefoot marathons and one 90 km barefoot ultramarathon.

The Humans' Book - Un livre pour les humains

This book is about my experience of the transition from sedentary lifestyle to barefoot running, my understanding of the vital importance of long-distance running for humans and why the COVID-19 pandemic is a wake-up call to act before it’s too late. Find out more.

I call liberation marathons and liberation ultramarathons the 63 GPS documented non-official races I ran between the two COVID-19 lockdowns in France in 2020. The races I did afterwards under the same circumstances form the Absurdistan Running Series (ARS).

2010

1/1. 2010 Chicago Marathon, US: 5:20:26

2011

1/2. 2011 Paris Marathon, France: 3:46:45
2/3. 2011 Mississauga Marathon, Canada: 3:55:41
3/4. 2011 Carmel Marathon, US: 3:42:19
4/5. 2011 Marquette Marathon, US: 3:34:03
5/6. 2011 Chicago Marathon, US: 3:23:02
6/7. 2011 Las Vegas Marathon, US: 3:46:47

2012

1/8. 2012 Miami Marathon, US: 3:39:07
2/9. 2012 New-Orleans Marathon, US: 3:35:14
3/10. 2012 Los Angeles Marathon, US: 3:49:14
4/11. 2012 Boston Marathon, US: 3:54:45
5/12. 2012 Nashville Marathon, US: 3:37:07
6/13. 2012 Seattle Marathon, US: 3:45:58
7/14. 2012 San Francisco Marathon, US: 3:43:16
8/15. 2012 Helsinki Marathon, Finland: 3:41:09
9/16. 2012 Berlin Marathon, Germany: 3:14:13 (PR)
10/17. 2012 La Rochelle Marathon, France: 3:53:13
11/18. 2012 Lisbon Marathon, Portugal: 3:39:35
12/19. 2012 Pisa Marathon, Italy: 3:37:54

2013

1/20. 2013 New Year Marathon, Switzerland: 4:47:25
2/21. 2013 Gran Canaria Marathon, Spain: 3:52:47
3/22. 2013 Marrakech Marathon, Marroco: 3:22:06
4/23. 2013 Saint Valentine Marathon, Italy: 3:51:11
5/24. 2013 Sevilla Marathon, Spain: 3:57:25
6/25. 2013 Treviso Marathon, Italy: 4:24:42
7/26. 2013 Bienwald Marathon, Germany: 4:23:12
8/27. 2013 Rome Marathon de Rome, Italy: 4:38:28
9/28. 2013 Marseille Marathon, France: 4:20:04
10/29. 2013 Paris Marathon, France: 3:56:51
11/30. 2013 Rotterdam Marathon, Netherlands: 3:57:27
12/31. 2013 London Marathon, UK: 4:45:09
13/32. 2013 Madrid Marathon, Spain: 4:12:35
14/33. 2013 Sénart Marathon, France: 4:29:02
15/34. 2013 Geneva Marathon, Switzerland: 4:54:02
16/35.  2013 Route du Louvre Marathon, France: 4:52:05
17/36. 2013 Great Wall of China Marathon, China: 5:36:51
18/37. 2013 Poitiers Futuroscope Marathon, France: 4:08:30
19/38. 2013 Stockholm Marathon, Sweden: 3:57:40
20/39. 2013 Luxemburg Marathon, Luxemburg: 3:57:23
21/40. 2013 Marathon de la Liberté, France: 3:45:22
22/41. 2013 Karlsruhe Night Marathon, Germany: 4:33:22
23/42. 2013 Marne et Gondoire Marathon, France: 4:17:40
24/43. 2013 Rio de Janeiro Marathon, Brazil: 4:11:21
25/44. 2013 Mauritius Marathon, Mauritius: 3:55:26
26/45. 2013 Australian Outback Marathon, Australia: 3:47:52
27/46. 2013 Saint-André-des-Eaux Marathon, France: 3:48:10
28/47. 2013 Monschau Marathon, Germany: 3:57:07
29/48. 2013 Helsinki Marathon, Finland: 3:48:01
30/49. 2013 Reykjavik Marathon, Iceland: 3:52:46
31/50. 2013 Oussaillès Marathon, France: 3:44:16
32/51. 2013 Münster Marathon, Germany: 3:50:29
33/52. 2013 Wachau Marathon, Austria: 3:52:07
34/53. 2013 Karlsruhe Marathon, Germany: 3:55:41
35/54. 2013 Einstein Marathon, Germany: 3:52:36
36/55. 2013 Lyon Marathon, France: 3:52:25
37/56. 2013 Cologne Marathon, Germany: 3:53:22
38/57. 2013 Amsterdam Marathon, Netherlands: 3:55:43
39/58. 2013 Frankfurt Marathon, Germany: 3:55:10
40/59. 2013 New York City Marathon, US: 4:25:14
41/60. 2013 French Riviera, France: : 3:54:13
42/61. 2013 Valencia Marathon, Spain: 3:56:33
43/62. 2013 Florence Marathon, Italy: 3:57:36
44/63. 2013 Cayman Islands Marathon, Cayman Islands: 3:52:31
45/64. 2013 Honolulu Marathon, US: 3:51:21
46/65. 2013 Pisa Marathon, Italy: 3:39:09
47/66. 2013 Heiligabend Marathon, Germany: 04:09:38
48/67. 2013 Saint Sylvester Marathon, Italy: 3:39:47

2014

1/68. 2014 White Continent Marathon, Antarctica: 4:47:42
2/69. 2014 Punta Arenas Marathon, Chile: 3:46:47
3/70. 2014 Tokyo Marathon, Japan: 3:48:47
4/71. 2014 Barcelone Marathon, Spain: 3:46:11
5/72. 2014 Paris Marathon, France: 3:54:35
6/73. 2014 Vienna Marathon, Austria: 3:49:26
7/74. 2014 Boston Marathon, US: 3:46:35
8/75. 2014 Dusseldorf Marathon, Germany: 3:42:33
9/76. 2014 Sénart Marathon, France: 3:49:12
10/77. 2014 Hamburg Marathon, Germany: 3:51:42
1 Ultra. 2014-05-10: Royal Raid (80 km), Mauritius: 14:37:17
11/78. 2014 Riga Marathon, Latvia: 3:48:49
12/79. 2014 Mont Saint-Michel Marathon, France: 3:49:11
13/80. 2014 Marne et Gondoire Marathon, France: 4:03:33
14/81. 2014 Liechtenstein Marathon, Liechtenstein: 5:27:52

2 Ultra. 2014-06-28: Trail du Golfe du Morbiha (56 km), France: 6:50:47
3 Ultra. 2014-08-03: Bush Capital Bush Ultramarathon (63.3 km), Australia: 7:12:42
15/82. 2014 Monschau Marathon, Germany: 4:06:02
16/83. 2014 Oussaillès Marathon, France: 03:33:34
17/84. 2014 Cologne Marathon, Germany: 4:10:06
18/85. 2014 Oslo Marathon, Norway: 3:35:01
19/86. 2014 Berlin Marathon, Germany: 03:37:31
20/87. 2014 Brussels Marathon: 3:38:36
21/88. 2014 Chicago Marathon: 3:46:25
22/89. 2014 Montpellier Marathon, France: 3:53:32
23/90. 2014 Toulouse Marathon, France: 3:45:43

4 Ultra. 2014-11-01: Chicago Lakefront 50k, US : 4:48:33
24/91. 2014 Athens Marathon, Greece: 3:51:14
25/92. 2014 Havana Marathon, Cuba: 3:46:11
26/93. 2014 Beaujolais Marathon, France: 3:54:30
27/94. 2014 La Rochelle Marathon, France: 3:48:06
28/95. 2014 Malaga Marathon, Spain: 3:53:32
29/96. 2014 Reggio Emilia Marathon, Italy: 3:48:50
30/97. 2014 Pisa Marathon, Italy: 3:47:21
31/98. 2014 Peter Wieneke Geburstags-Marathon, Germany: 3:53:19

2015

5 Ultra. 2015-01-03: Kathmandu Ultra 50 km, Nepal: 11:11:27
1/99. 2015 Walt Disney World Marathon, US: 4:09:02
2/100. 2015 Bahamas Marathon, Bahamas: 3:55:37
3/101. 2015 Torcy International Marathon, France: 4:05:39
4/102. 2015 Southern Cross Marathon, Chile: 3:58:41
6 Ultra. 2015-02-15: Punta Arenas Ultrmarathon 50k, Chile : 5:09:25
7 Ultra. 2015-02-19: White Continent Ultramarathon 50k, Antarctica: 6:08:47
5/103. 2015 Marathon Sri Chinmoy de Paris, France: 4:11:47
6/104. 2015 Rome Marathon, Italy: 3:53:35
7/105. 2015 Limassol Marathon, Cyprus: 3:45:16
8 Ultra. 2015-04-04: Two Ocean Ultra 56 km, South Africa: 6:12:15
8/106. 2015 Paris Marathon, France: 3:49:47
9/107. 2015 Albi Marathon, France: 4:27:02
10/108. 2015 Prague Marathon, Czech Republic: 4:32:23
11/109. 2015 Copenhagen Marathon, Denmark: 3:56:34
12/110. 2015 Marne & Gondoire Marathon, France: 4:17:39
13/111. 2015 Vignoble d'Alsace Marathon, France: 5:00:23
14/112. 2015 Saint Petersburg Marathon, Russia: 4:03:41

15/113. 2015 Tallinn Marathon, Estonia: 3:49:55
16/114. 2015 Moscow Marathon, Russia: 4:03:27
17/115. 2015 Warsaw Marathon, Poland: 3:57:37
18/116. 2015 Bucharest Marathon, Rumania: 3:57:17
19/117. 2015 Zagreb Marathon, Croatia: 3:57:13 (barefoot)
20/118. 2015 Dublin Marathon, Ireland: 4:59:12 (barefoot)
21/119. 2015 French Riviera Marathon, France: 4:44:58 (barefoot)
22/120. 2015 Beaujolais Marathon, France: 4:13:48

2016

1/121. 2016-01-03: Marathon de Cernay-La-Ville, France: 4:33:13
2/122. 2016-01-31: San Juan Harbor Marathon, Puerto Rico: 4:58:19
3/123. 2016-02-01: St Thomas Cove Marathon
, US Virgin Islands: 5:42:01
4/124. 2016-02-02 : Carnival Cruise Marathon, Caribbean Sea: 6:23:12
5/125. 2016-02-03: Carlisle Bay Marathon, Bridgetown, Barbados: 6:06:13
6/126. 2016-02-04: Pitons Peak Marathon
, Saint Lucia: 5:52:47
7/127. 2016-02-05: St Kitts Waterfall Marathon
, Saint Kitts and Nevis: 5:55:01
8/128. 2016-02-06: Philipsburg Waterfront Marathon
, Sint Maarten: 4:36:54
9/129. 2016-02-14: Dakar Marathon, Senegal: 4:39:18
10/130. 2016-02-28:  Malta Marathon, Malta: 4:27:16 (barefoot)
9 Ultra. 2016-03-19:  Eco Trail de Paris (80 km), France: 11:06:41
11/131. 2016-03-27: Sri Chinmoy Marathon de Paris, France: 4:28:11
12/132. 2016-04-03: Marathon de Paris, France: 4:27:49 (barefoot)
13/133. 2016-04-10: Pyongyang Marathon, North Corea: 3:57:10
14/134. 2016-04-17: Marathon de Nantes, France: 4:30:44 (barefoot)
15/135. 2016-05-08: Marathon de Genève, Switzeland: 5:06:05 (barefoot)
10 Ultra. 2016-05-29: Comrades Marathon (89 km), South Africa: 10:20:12
16/136. 2016-06-12: Marathon de Marne & Gondoire, France: 3:52:54
17/137. 2016-06-26: Marathon du Terroir brayon, France: 3:46:20
18/138. 2016-07-16: Andorra Marathon, Andorra: 11:45:29
19/139. 2016-11-19: Suriname Marathon, Suriname: 3:52:39 (barefoot)
20/140. 2016-11-27: Curaçao Marathon, Curaçao: 4:15:24 (barefoot)

2017

1/141. 2017-03-19: Marathon de l'espace, French Guiana: 5:58:03 (barefoot)
2/142. 2017-04-09: Rotterdam Marathon, Netherlands: 4:07:22:(barefoot)
11 Ultra. 2017-06-04: Comrades Marathon (87 km), South Africa: 11:14:02
3/143. 2017-07-29: Ladybrand Border Marathon, South Africa: 5:20:03
4/144. 2017-07-30: Maseru Bridge Marathon, Lesotho: 5:16:20
5/145. 2017-07-31: Sand River Marathon, Swaziland: 5:53:06
6/146. 2017-08-02: Hwange Marathon, Zimbawe: 5:45:20 (barefoot)
7/147. 2017-08-03: Chobe Marathon, Botswana: 6:42:59 (barefoot)
8/148. 2017-08-04: Impalila Island Marathon, Namibia: 6:48:08 (barefoot)
9/149. 2017-08-05: Zambezi Waterfront Marathon, Zambia: 7:44:05 (barefoot)
10/150. 2017-10-01: Marathon de Lyon, France: 4:17:14
(barefoot)
11/
151. 2017-10-08: Marathon de Metz, France : 4:40:44 (barefoot)
12/
152. 2017-10-15: Amsterdam Marathon, Netherlands: 5:02:59 (barefoot)
13/153. 2017-11-18: Suriname Marathon,
Suriname: 4:17:10 (barefoot)

2018


1/154. 2018-01-21: Trinidad & Tobago Marathon, T&T: 4:15:42 (barefoot)
2/155.2018-04-08: Paris Marathon, France: 3:54:17
(barefoot)
3/156.2018-04-15: Bonn Marathon
, Germany: 3:47:30 (barefoot)
4/157.2018-04-22: Antwerp Marathon
, Belgium: 3:54:45 (barefoot)
5/158.2018-06-03: Rhein-Ruhr Marathon
, Germany: 3:37:31 (barefoot)
12 Ultra. 2018-06-10: Comrades Marathon (90.2 km), South Africa: 11:13:04 (barefoot)
6/159.2018-08-11: 10th Gay Games Marathon, France: 5:07:40
(barefoot)
7/160.2018-08-18 Azeri Marathon, Azerbaijan: 3:56:10 (barefoot)
8/161.2018-08-19 Bagrateshen Marathon, Armenia: 5:22:55
9/162.2018-08-20 Capital City Marathon, Georgia: 4:10:28 (barefoot)
10/163.2018-09-09 Vilnius Marathon, Lithuania: 3:54:42 (barefoot)
11/164.2018-09-16 Seine-Marathon 76, France: 3:54:42 (barefoot)
12/165.2018-09-23 Marathon de Montréal, Canada: 3:37:42 (barefoot)
13/166.2018-09-30 Chisinau Marathon, Moldova: 3:40:15 (barefoot)
14/167.2018-10-07 Lyon Marathon, France: 4:39:49 (barefoot)
15/168.2018-10-14 Metz Marathon, France: 4:37:27 (barefoot)
16/169.2018-10-21 Toulouse Marathon, France: 4:22:30 (barefoot)
17/170.2018-10-28 Rennes Marathon, France: 3:56:31 (barefoot)
18/171.2018-11-04 Nice-Cannes Marathon, France: 4:18:55 (barefoot)
19/172.2018-11-11 Istanbul Marathon, Turkey: 3:57:36 (barefoot)
20/173.2018-11-18 Bangkok Marathon, Thailand: 4:23:49 (barefoot)
21/174.2018-11-25 Panama Marathon, Panama: 4:28:18 (barefoot)
22/175.2018-12-02 Costa Rica Marathon, Costa Rica: 4:11:52 (barefoot)
23/176.2018-12-09 Malaga Marathon, Spain: 3:57:48 (barefoot)
24/177.2018-12-16 Pisa Marathon, Italy: 3:44:02 (barefoot)

2019

1/178. 2019-01-11: Doha Marathon, Qatar: 3:52:02 (barefoot)
2/179. 2019-01-25: Dubai Marathon, UAE: 3:58:48 (barefoot)
3/180. 2019-02-17: Seville Marathon, Spain: 4:10:21 (barefoot)
4/181. 2019-02-24: Seychelles Marathon: 5:18:28 (barefoot)
5/182. 2019-03-08: Butterfly Island Marathon, Guadeloupe: 4:20:56
6/183. 2019-03-09: Costa Magica Marathon, Caribbean Sea: 5:13:45 (barefoot)
7/184. 2019-03-10: BVI Marathon, British Virgin Islands: 6:05:04
8/185. 2019-03-11: Quartier d’Orleans Marathon, Saint Martin: 5:32:48
9/186. 2019-03-12: Titou Gorge Marathon, Dominica: 5:59:24
10/187. 2019-03-13: Volcanic Sand Marathon, Saint Vincent: 5:36:22
11/188. 2019-03-14: Fonds Blancs Marathon, Martinique: 5:29:33
13 Ultra. 2019-03-16: Eco Trail de Paris (80 km), France: 11:39:33
12/189. 2019-03-24: Marseille Marathon, France: 4:31:57 (barefoot)
13/190. 2019-03-31: Montauban Marathon, France: 4:11:44
14/191. 2019-04-07: Bratislava Marathon, Slovakia: 3:55:19 (barefoot)
15/192. 2019-04-14: Paris Marathon, France: 4:07:03 (barefoot)
16/193. 2019-04-28: Nantes Marathon, France: 4:31:50 (barefoot)
17/194. 2019-05-05: Prague Marathon, Czechia: 4:23:06 (barefoot)
18/195. 2019-05-12: Loire Marathon, France: 5:03:54 (barefoot)
19/196. 2019-05-19: Lima Marathon, Peru: 4:37:36 (barefoot)
20/197. 2019-06-16: Liberty Marathon, France: 4:49:27 (barefoot)
21/198. 2019-08-25: Asuncion Marathon, Paraguay: 3:53:05 (barefoot)
22/199. 2019-09-08: Kobklenz Marathon, Germany: 4:32:12 (barefoot)
23/200. 2019-09-22: Buenos Aires Marathon, Argentina: 4:30:46 (barefoot)
24/201. 2019-09-29: Budapest Marathon, Hungary: 4:15:33 (barefoot)
25/202. 2019-10-06: Brussels Marathon, Belgium: 4:46:29 (barefoot)
26/203. 2019-10-13: Chicago Marathon, USA: 3:57:23 (barefoot)
27/204. 2019-10-20: Auckland Marathon, New Zealand: 4:28:52 (barefoot)
28/205. 2019-10-27: Lausanne Marathon, Switzerland: 4:22:26 (barefoot)
29/206. 2019-11-03: New York Marathon, USA: 4:40:13 (barefoot)
30/207. 2019-12-01: Valencia Marathon, Spain: 4:32:58 (barefoot)
31/208. 2019-12-08: Reggae Marathon, Jamaica: 4:54:52 (barefoot)
32/209. 2019-12-15: Malaga Marathon, Spain: 4:16:53 (barefoot)

2020

1/210. 2020.01.21 Muscat Lonely Marathon, Oman:  5:19:28 (barefoot)
2/211. 2020.02.09 Miami Marathon, USA: 4:24:10 (barefoot)
3/212. 2020.03.01 Malta Marathon, Malta:3:58:10 (barefoot)
4/213. 2020.03.08 Los Angeles Marathon, USA: 4:25:46 (barefoot)
5/214. 2020.03.15 Little Barcelona Lonely Marathon, France: 5:02:08 (barefoot)

6/215. 2020.04.20 Freedom Boston Marathon Against Pandemics, France: 14:53:00 (barefoot)
7/216. 2020.05.11 Liberation Marathon # 1, France: 6:07:29
8/217. 2020.05.13 Liberation Marathon # 2, France: 4:56:27
9/218. 2020.05.14 Liberation Marathon # 3, France: 4:52:10
10/219. 2020.05.16 Liberation Marathon # 4, France: 4:50:24
11/220. 2020.05.17 Liberation Marathon # 5, France: 5:04:30
12/221. 2020.05.21 Liberation Marathon # 6, France: 5:54:14
13/222. 2020.05.23 Liberation Marathon # 7, France: 5:36:30
14/223. 2020.05.24 Liberation Marathon # 8, France: 5:27:58
15/224. 2020.05.28 Liberation Marathon # 9, France: 4:32:12
14 Ultra. 2020.05.30 Liberation Ultramarathon # 1 (60 km), France: 7:22:57
16/225. 2020.06.01 Liberation Marathon # 10, France: 5:25:00
17/226. 2020.06.03 Liberation Marathon # 11, France: 5:09:28
18/227. 2020.06.05 Liberation Marathon # 12, France: 5:16:53
19/228. 2020.06.07 Liberation Marathon # 13, France: 5:04:19
20/229. 2020.06.09 Liberation Marathon # 14, France: 4:21:01
21/230. 2020.06.10 Liberation Marathon # 15, France: 4:46:16
15 Ultra. 2020.06.14 Liberation Ultramarathon # 2 (90 km), France: 10:36:09
22/231. 2020.06.15 Liberation Marathon # 16, France: 5:47:05

23/232. 2020.06.18 Liberation Marathon # 17, France: 4:45:06 (barefoot)
24/233. 2020.06.20 Liberation Marathon # 18, France: 4:38:51
25/234. 2020.06.23 Liberation Marathon # 19, France: 4:37:56
26/235. 2020.06.26 Liberation Marathon # 20, France: 4:39:37 (barefoot)
27/236. 2020.06.28 Liberation Marathon # 21, France: 4:50:40
28/237. 2020.06.29 Liberation Marathon # 22, France: 4:53:24
29/238. 2020.06.30 Liberation Marathon # 23, France: 4:59:05

30/239. 2020.07.04 Liberation Marathon # 24, France: 5:25:44 (barefoot)
31/240. 2020.07.05 Liberation Marathon # 25, France: 4:40:59

32/241. 2020.07.08 Liberation Marathon # 26, France: 4:53:26
33/242. 2020.07.12 Liberation Marathon # 27, France: 4:35:24
34/243. 2020.07.16 Liberation Marathon # 28, France: 4:38:54

35/244. 2020.07.19 Liberation Marathon # 29, France: 4:27:30 (barefoot)
36/245. 2020.07.22 Liberation Marathon # 30, France: 4:24:46 (barefoot)
37/246. 2020.07.26 Liberation Marathon # 31, France: 4:44:07 (barefoot)
38/247. 2020.07.29 Liberation Marathon # 32, France: 4:46:52
39/248. 2020.08.02 Liberation Marathon # 33, France: 4:22:53 (barefoot)
40/249. 2020.08.05 Liberation Marathon # 34, France: 4:39:03
41/250. 2020.08.08 Liberation Marathon # 35, France: 4:37:15

42/251. 2020.08.08 Liberation Marathon # 36, France: 4:55:08
43/252. 2020.08.17 Liberation Marathon # 37, France: 4:40:33 (barefoot)
44/253. 2020.08.20 Liberation Marathon # 38, France: 4:54:02
(barefoot)
45/254. 2020.08.23 Liberation Marathon # 39, France: 4:52:42 (barefoot)
46/255. 2020.08.27 Liberation Marathon # 40, France: 4:48:43
47/256. 2020.08.29 Liberation Marathon # 41, France: 6:31:20
48/257. 2020.09:02 Liberation Marathon # 42, France: 5:11:56 (barefoot)
49/258. 2020.09:05 Liberation Marathon # 43, France: 4:55:13 (barefoot)
50/259. 2020.09:07 Boston Marathon Virtual Expeience - LM # 44, France: 4:03:54
51/260. 2020.09:09 Liberation Marathon # 45, France: 5:48:31
52/261. 2020.09:11 Liberation Marathon # 46, France: 4:38:09
53/262. 2020.09:16 Liberation Marathon # 47, France: 5:16:13
54/263. 2020.09:18 Saint-Quentin-en-Yvelines to Versailles Castle Trail (LM # 48), France: 5:35:19
55/264. 2020.09:22 Liberation Marathon # 49, France: 4:49:29 (barefoot)

56/265. 2020.09:26 Liberation Marathon # 50, France: 5:17:52
57/266. 2020.09.28 Montigny to Paris Bercy Marathon ( LM # 51), France: 5:08:51
16 Ultra. 2020.10.03 Yvelines-Paris Race Against the COVID-19/LUM # 3, France: 5:29:12
58/267. 2020.10.08 SQY to Health Ministry Marathon Against the COVID-19 Marathon/My LM # 52, France: 4:50:57
59/268. 2020.10.10 Tenth Anniversary Celebration Marathon /LM # 53, France: 4:38:15
60/269. 2020.10.15 Montigny to the Statue of Liberty Marathon/My Liberation Marathon # 54, France: 4:50:10
61/270. 2020.10.17 Virtual New York Marathon Against Pandemics/My Liberation Marathon # 55, France: 5:37:40
62/271. 2020.10.19 SQY Park Marathon/My Liberation Marathon # 56, France: 3:55:12
63/272. 2020.10.23 My Liberation Marathon # 57, France: 4:40:33 (barefoot)
64/273. 2020.10.26 My Liberation Marathon # 58, France: 4:39:18
65/274. 2020.10.28 My Liberation Marathon # 59, France: 5:23:02
66/275. 2020.10.29 My Liberation Marathon # 60, France: 4:39:30

67/276. 2020.12.15 Absurdistan Marathon # 1, Absurdistan: 5:08:55
68/277. 2020.12.16 Absurdistan Marathon # 2, Absurdistan: 4:46:08
69/278. 2020.12.17 Absurdistan Marathon # 3, Absurdistan: 5:11:43
70/279. 2020.12.20 Absurdistan Marathon # 4, Absurdistan: 4:43:38
71/280. 2020.12.26 Absurdistan Marathon # 5, Absurdistan: 4:14:44
72/281. 2020.12.30 Absurdistan Marathon # 6, Absurdistan: 5:13:21


2021

1/282. 2021.01.20 Absurdistan Marathon # 7, Absurdistan: 5:01:46
2/283. 2021.01.31 Absurdistan Marathon # 8, Absurdistan: 4:37:50
3/284. 2021.02.03 Absurdistan Marathon # 9, Absurdistan: 5:03:38
4/285. 2021.02:05 Absurdistan Marathon # 10, Absurdistan: 5:17:11
5/286. 2021.02.16 Absurdistan Marathon # 11, Absurdistan: 5:11:23
6/287. 2021.02:24 Absurdistan Marathon # 12, Absurdistan: 5:15:40
(barefoot)

The human body is not designed for our lifestyle: We’re born to run barefoot to be happy and healthy and boost our immune systems, i.e. our best defense against pandemics, including COVID-19.

Le corps humain n’est pas conçu pour notre mode de vie : nous sommes nés pour courir pieds nus pour vivre heureux et en bonne santé et renforcer notre système immunitaire, c’est-à-dire notre meilleure défense contre les pandémies, y compris la COVID-19.