2019.03.16 Eco Trail de Paris (80 km) - France - The human body is not designed for our lifestyle. We’re born to run barefoot to be happy and healthy and boost our immune systems. That’s crucial, since prevention is the free, safe and most effective solution to many diseases and pandemics.

Running Human: Humans Are Perfect Barefoot Runners

2019 Eco Trail de Paris (80 km) - France
Ultramarathon # 13

16/03/2019
My results: 11:39:33
See the results

The human body is not designed for our lifestyle. We’re born to run barefoot to be happy and healthy and boost our immune systems. And that’s crucial, since prevention is the free, safe and most effective solution to many diseases and pandemics, including obesity and COVID-19.

Le corps humain n’est pas conçu pour notre mode de vie. Nous sommes nés pour courir pieds nus pour vivre heureux et en bonne santé et renforcer notre système immunitaire. Et c’est crucial, car la prévention est le remède gratuit, sûr et le plus efficace contre de nombreuses maladies et pandémies, y compris l’obésité et la covid-19.

El cuerpo humano no está diseñado para nuestro estilo de vida. Nacimos para correr descalzos para ser felices y saludables y fortalecer nuestro sistema inmunológico. Y eso es fundamental, ya que la prevención es la solución gratuita, segura y más eficaz para muchas enfermedades y pandemias, incluidas la obesidad y la COVID-19.

Running Human: Humans Are Perfect Barefoot Runners

2019 Eco Trail de Paris (80 km) - FranceUltramarathon # 13

2019 Eco Trail de Paris (80 km) - France
Ultramarathon # 13