Running is your best medicine, and your feet are your best shoes.
In other words, barefoot running is the smart way to achieve a healthy mind in a healthy body: Mens sana in corpore sano. By the way, rationally speaking, this means for instance that running marathons to keep one’s body mass index (BMI) on the lower side of the recommended range (18.5 kg/m2 to 24.9 kg/m2) is much more useful and relevant than any race medal, record or ranking.
The book: Running Barefoot for Human Survival
Le livre : Courir pieds nus pour sauver les humains
2018
1/154. 2018-01-21: Trinidad & Tobago Marathon, T&T: 4:15:42 (barefoot)
2/155.2018-04-08: Paris Marathon, France: 3:54:17 (barefoot)
3/156.2018-04-15: Bonn Marathon, Germany: 3:47:30 (barefoot)
4/157.2018-04-22: Antwerp Marathon, Belgium: 3:54:45 (barefoot)
5/158.2018-06-03: Rhein-Ruhr Marathon, Germany: 3:37:31 (barefoot)
12 Ultra. 2018-06-10: Comrades Marathon (90.2 km), South Africa: 11:13:04 (barefoot)
6/159.2018-08-11: 10th Gay Games Marathon, France: 5:07:40 (barefoot)
7/160.2018-08-18 Azeri Marathon, Azerbaijan: 3:56:10 (barefoot)
8/161.2018-08-19 Bagrateshen Marathon, Armenia: 5:22:55
9/162.2018-08-20 Capital City Marathon, Georgia: 4:10:28 (barefoot)
10/163.2018-09-09 Vilnius Marathon, Lithuania: 3:54:42 (barefoot)
11/164.2018-09-16 Seine-Marathon 76, France: 3:54:42 (barefoot)
12/165.2018-09-23 Marathon de Montréal, Canada: 3:37:42 (barefoot)
13/166.2018-09-30 Chisinau Marathon, Moldova: 3:40:15 (barefoot)
14/167.2018-10-07 Lyon Marathon, France: 4:39:49 (barefoot)
15/168.2018-10-14 Metz Marathon, France: 4:37:27 (barefoot)
16/169.2018-10-21 Toulouse Marathon, France: 4:22:30 (barefoot)
17/170.2018-10-28 Rennes Marathon, France: 3:56:31 (barefoot)
18/171.2018-11-04 Nice-Cannes Marathon, France: 4:18:55 (barefoot)
19/172.2018-11-11 Istanbul Marathon, Turkey: 3:57:36 (barefoot)
20/173.2018-11-18 Bangkok Marathon, Thailand: 4:23:49 (barefoot)
21/174.2018-11-25 Panama Marathon, Panama: 4:28:18 (barefoot)
22/175.2018-12-02 Costa Rica Marathon, Costa Rica: 4:11:52 (barefoot)
23/176.2018-12-09 Malaga Marathon, Spain: 3:57:48 (barefoot)
24/177.2018-12-16 Pisa Marathon, Italy: 3:44:02 (barefoot)