The 2022 Tirana Marathon
Marathon # 360
Country # 98
Barefoot Country # 56
Date: October 23, 2022
My Time: 4:36:54
By Dr. Barefoot Sidy Diallo
I completed in Albania my 119th barefoot marathon and 360th marathon.
Another participant, Shi Kangwen, also ran barefoot, which means nearly 2% of the finishers did the marathon without shoes. I finished the race like my previous barefoot marathons, namely without any pain, injury or fatigue. Over a quarter of the course was on cobblestones.
As I explain in the book Running Barefoot for Human Survival, running barefoot not only turns a marathon into a pleasant and easy walk in the park, but also boosts our intelligence.
Running Barefoot for Human Survival is available on Amazon in paperback and e-book format (French edition: Courir pieds nus pour sauver les humains).
Country # 98
Barefoot Country # 56
Date: October 23, 2022
My Time: 4:36:54
By Dr. Barefoot Sidy Diallo
I completed in Albania my 119th barefoot marathon and 360th marathon.
Another participant, Shi Kangwen, also ran barefoot, which means nearly 2% of the finishers did the marathon without shoes. I finished the race like my previous barefoot marathons, namely without any pain, injury or fatigue. Over a quarter of the course was on cobblestones.
As I explain in the book Running Barefoot for Human Survival, running barefoot not only turns a marathon into a pleasant and easy walk in the park, but also boosts our intelligence.
Running Barefoot for Human Survival is available on Amazon in paperback and e-book format (French edition: Courir pieds nus pour sauver les humains).
Dr. Sidy Diallo ran barefoot the 2022 Tirana Marathon
Dr. Sidy Diallo's 2022 Tirana Marathon Results
Dr. Sidy Diallo's 2022 Tirana Marathon Medal
Le Dr Sidy Diallo a couru pieds nus le marathon de Tirana 2022