Effective preventive and curative runtherapy for obesity and other comorbidities of COVID-19: Whether we’re willing to admit it or not, laziness, gluttony, alcohol, tobacco and sneakers are the problems. Find out why in the book “Running Barefoot for Human Survival.”
The 2021 Run in Paradise Marathon, Antigua & Barbuda
Marathon # 301/Country # 90
Date: September 5, 2021
My Time: 5:10:32
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I ran 95.5 km (59.3 mi) in four days in Antigua, including the local official marathon and four runs (5 K, 10.7 K, 16.7 K and 21.1 K) inside one of their paradisiacal beach resorts. It was my country # 90. I’m running—barefoot circumstances permitting—around the world to raise awareness on the high effectiveness of preventive and healing runtherapy of obesity and other COVID comorbidities.
Sadly, many still prefer to keep indulging in the risk factors (physical inactivity, alcohol, tobacco, excess of food, etc.) of chronic diseases and global warming, while naively relying on mostly ineffective and lucrative solutions provided by third parties. This means that, unless we change course sooner rather than later, we should brace for more devastating pandemics, fires, hurricanes or typhoons, floods, drought and other human tragedies, and ultimately for the untimely extinction of Homo sapiens along with many other animal species.
Find out in my book “Running Barefoot for Human Survival” why Big Doc and Associates hate prevention of diseases, and how we can easily achieve a healthy and happy life, while reducing global warming and saving a lot money.
Sadly, many still prefer to keep indulging in the risk factors (physical inactivity, alcohol, tobacco, excess of food, etc.) of chronic diseases and global warming, while naively relying on mostly ineffective and lucrative solutions provided by third parties. This means that, unless we change course sooner rather than later, we should brace for more devastating pandemics, fires, hurricanes or typhoons, floods, drought and other human tragedies, and ultimately for the untimely extinction of Homo sapiens along with many other animal species.
Find out in my book “Running Barefoot for Human Survival” why Big Doc and Associates hate prevention of diseases, and how we can easily achieve a healthy and happy life, while reducing global warming and saving a lot money.
Running Barefoot for Human Survival
Human body is not designed for our lifestyle, hence the scourges and the risk of extinction we’re sadly facing. Like our ancestors, we’re born to run barefoot to be happy and healthy, boost our immune systems and ensure the survival of our species. And that’s crucial, since prevention is the free, safe and most effective solution to many diseases and pandemics, including obesity and COVID-19.
Moreover, aggressive prevention would not only save yearly tens of millions lives and a lot of money, but also significantly improve our quality of life and humanness, and drastically reduce global warming and the depletion of natural resources. Find out more in the book. Vous en apprendrez davantage dans ce livre.
Moreover, aggressive prevention would not only save yearly tens of millions lives and a lot of money, but also significantly improve our quality of life and humanness, and drastically reduce global warming and the depletion of natural resources. Find out more in the book. Vous en apprendrez davantage dans ce livre.