The 2010 Chicago Marathon
By Dr. Sidy Diallo
I did at 55 my first marathon. I had to walk the last 23 km (14 miles) of the race because of a knee tendonitis. Five years later, I switched to barefoot running to avoid pain and injury, which proved very effective.
My book Running Barefoot for Human Survival is available on Amazon in paperback and e-book format (French edition: Courir pieds nus pour sauver les humains).
I did at 55 my first marathon. I had to walk the last 23 km (14 miles) of the race because of a knee tendonitis. Five years later, I switched to barefoot running to avoid pain and injury, which proved very effective.
My book Running Barefoot for Human Survival is available on Amazon in paperback and e-book format (French edition: Courir pieds nus pour sauver les humains).