The 2010 Chicago Marathon: Humans Are Born to Run Barefoot to Be Happy, Healthy and Strong Against COVID-19 and Future Pandemics. - Running Humans: We can easily and effectively prevent obesity and other COVID comorbidities for free, while curbing both global warming and the depletion of natural resources to stay healthy and keep our planet habitable.

The human body is not designed for our lifestyle: We’re born to run barefoot to be happy and healthy and boost our immune systems, i.e. our best defense against pandemics, including COVID-19.

The 2010 Chicago Marathon - USA

10/10/2010
My results: 5:20:26
Certificate

See photos of the city and the 2014 Chicago Marathon

Running Barefoot for Human Survival

This book is about my experience of the transition from sedentary lifestyle to barefoot running, my understanding of the vital importance of long-distance running for humans and why the COVID-19 pandemic is a wake-up call to act before it’s too late. Find out more.