Running Barefoot Around the World for Human Survival
Humans Are Perfect Barefoot Runners
Humans are excellent long-distance runners thanks to our hunter-gatherer heritage. The COVID-19 comorbidities, i.e. the chronic diseases, including obesity, are sadly the result of the incompatibility between this heritage and our current way of life.
The awesome benefits of staying away from the harmful accessories: Barefoot running is the natural and free recipe to complete marathons without any pain, fatigue or injury, while efficiently stimulating the brain.